{"id":19520,"date":"2019-05-18T23:14:15","date_gmt":"2019-05-18T23:14:15","guid":{"rendered":"http:\/\/botoxcapilar.org\/?p=19520"},"modified":"2020-02-11T19:24:37","modified_gmt":"2020-02-11T19:24:37","slug":"tired-of-dyeing-my-hair-to-cover-up-the-gray-hairs","status":"publish","type":"post","link":"https:\/\/botoxcapilar.org\/en\/tired-of-dyeing-my-hair-to-cover-up-the-gray-hairs","title":{"rendered":"I\u2019m tired of dyeing my hair to cover up the gray hairs, What should I do?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19525\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/transicion-a-dejar-las-canas.jpg\" alt=\"at fifty\" width=\"500\" height=\"530\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/transicion-a-dejar-las-canas.jpg 500w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/transicion-a-dejar-las-canas-283x300.jpg 283w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>I\u2019ve had enough!<\/p>\n<p>I\u2019ve had more than enough!<\/p>\n<p><span style=\"color: #800080;\"><strong>After more than twenty years of dyeing my hair to hide the grays, I was tired<\/strong><\/span> of carefully looking in the mirror every day to know if the time had come for the famous retouching.<\/p>\n<p>&nbsp;<\/p>\n<span class=\"su-highlight\" style=\"background:#ffb5e8;color:#000000\">&nbsp;I couldn\u2019t stand feeling like a slave to the dye. But also, I noticed that in name of outer beauty, my hair was losing health. &nbsp;<\/span>\n<p>&nbsp;<\/p>\n<p>Of course, so many years of dyes to hide the grays, I had paid the toll.<\/p>\n<p>And even though the color of my hair looked good when I covered the grays, it felt rough, dry, and limp.<\/p>\n<p>And all of that even though every so often I did a coconut oil mask.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19526\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/mujer-joven-con-canas.jpg\" alt=\"dyed tips\" width=\"500\" height=\"530\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/mujer-joven-con-canas.jpg 500w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/mujer-joven-con-canas-283x300.jpg 283w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>I\u2019m Gabriela, graphic designer, and this is my story. The story of a woman that dared to go out of the fear and shame gridlock to become naturally gray-haired.<\/p>\n<p>It\u2019s the story of someone that found that bold beauty also has a space.<\/p>\n<p>I invite you to discover my story, the story of someone that accepted living with their gray hair and who found the beauty in them.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #800080;\">Are you tired of dyeing your gray hairs?<\/span> <\/strong><\/p>\n<p>Are you ready to make the leap to belong to the army of women that wear their gray hair naturally, and almost like a declaration of principles?<\/p>\n<p>&nbsp;<\/p>\n<p>Then, come with me, because I will tell you:<\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> How to go from dyeing your gray hair to not doing it anymore<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Some tips to hide grays if you don\u2019t want permanently gray hair<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Final words for people that want to embrace the gray in their hair <\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\n<p>&nbsp;<\/p>\n<h2>How to stop dyeing your hair, without feeling like the ugly duckling at the party<\/h2>\n<p>As I told you before, I am a graphic designer. About a year and a little more ago, I started working on a project for a client about anti-aging cosmetic products.<\/p>\n<p>Most of our models were <span style=\"color: #800080;\"><strong>women that for the most part hadn\u2019t reached thirty-five years old,<\/strong><\/span> but one of them strongly called my attention.<\/p>\n<p>Her <a href=\"https:\/\/www.glamour.com\/story\/gray-hair-revolution\" target=\"_blank\" rel=\"noopener noreferrer\">hair was completely gray<\/a> and it looked fantastic.<\/p>\n<p>&nbsp;<\/p>\n<p>When I asked her about it, she told me that she had dyed her hair to get that color. And also, she had gone through various bleaching and coloring processes.<\/p>\n<p>In that moment, my heart skipped a beat.<\/p>\n<p>&nbsp;<\/p>\n<span class=\"su-highlight\" style=\"background:#ffb5e8;color:#000000\">&nbsp;She paid fortunes to get something that I could have naturally and that I really liked! &nbsp;<\/span>\n<p>&nbsp;<\/p>\n<p>So, I felt renewed.<\/p>\n<p>That day, when I got home, I threw away all of the boxes of dye that I had in my bathroom. I always took advantage of promotions and bough various to save me some money.<\/p>\n<p>Then, I started to investigate.<\/p>\n<p>&nbsp;<\/p>\n<p>Because, I imagined that the first few moments wouldn\u2019t be so pleasant. The grays started to appear, and I imagined my friends looking at my hair and thinking that I was so unkempt.<\/p>\n<p>Or my boss, reminding me that in our profession, image is the most important.<\/p>\n<p>Can you imagine how it would be to transition from not dyeing your grays so that your naturally gray hair appeared?<\/p>\n<p>&nbsp;<\/p>\n<h2>6 ideas so that the transition from not dyeing your grays isn\u2019t as painful<\/h2>\n<p>I\u2019m not going to lie.<\/p>\n<p>The transition was definitely difficult, at moments, it was painful, and pretty long. For long hair, it can take up to a year and a half.<\/p>\n<p>&nbsp;<\/p>\n<p>If you have long hair, it\u2019s even worse. Because as you well know, hair grows about a centimeter per month. So, the contrast between your roots and the rest of your hair will be noticeable for a long time.<\/p>\n<p>&nbsp;<\/p>\n<h3>1- If you don\u2019t care about sacrificing the length of your hair, cut it<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19527\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/pelo-corto-gris-cano.jpg\" alt=\"not coloring gray hairs\" width=\"500\" height=\"500\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/pelo-corto-gris-cano.jpg 500w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/pelo-corto-gris-cano-150x150.jpg 150w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/pelo-corto-gris-cano-300x300.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>That\u2019s what I did.<\/p>\n<p>My hair was about ten centimeters below my shoulders. So for six months, I cut it two centimeters a month.<\/p>\n<p>Little by little, I made the dark ends of my hair that were dyed disappear. And on the other hand, I felt that my hair was stronger.<\/p>\n<p>As you can see, not dyeing your hair requires a lot more than just throwing away the box of dyes or canceling your salon appointment.<\/p>\n<p>&nbsp;<\/p>\n<span class=\"su-highlight\" style=\"background:#ffb5e8;color:#000000\">&nbsp;It\u2019s a process for which our only ally is time. And our worst enemy is the mirror. &nbsp;<\/span>\n<p>There were days that I looked in the mirror and I wanted to run out and bye a box of dye to cover my grays. Mostly, for the first eight months, when your hair isn\u2019t gray nor brown, nor blonde, or anything.<\/p>\n<p>&nbsp;<\/p>\n<h3>2- If you have brown or black hair, you can bleach it various tones lighter<\/h3>\n<p>Some women, so that the transition is less visually painful, <a href=\"https:\/\/botoxcapilar.org\/en\/dyes-to-lighten-dark-hair\/\" target=\"_blank\" rel=\"noopener noreferrer\">bleach their hair lighter tones<\/a>.<\/p>\n<p>To hide the color contrast between where the roots come in, the middle and the ends.<\/p>\n<p>&nbsp;<\/p>\n<p>But I wasn\u2019t ready to sacrifice my hair with such an aggressive chemical process.<\/p>\n<p>So, I called upon some shampoos that work as toner in gray hair.<\/p>\n<p>Do you want to know why?<\/p>\n<p>&nbsp;<\/p>\n<h3>3- Use a toning shampoo<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19528\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/matizador-para-canas.jpg\" alt=\"remove the yellowish tones\" width=\"500\" height=\"500\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/matizador-para-canas.jpg 500w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/matizador-para-canas-150x150.jpg 150w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/matizador-para-canas-300x300.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Because white or ray hair can turn yellow or look opaque easily, due to the loss of pigment.<\/p>\n<p>That\u2019s why, it\u2019s necessary to invest in a good <a href=\"https:\/\/botoxcapilar.org\/en\/does-shimmer-lights-shampoo-work-before-and-after\/\" target=\"_blank\" rel=\"noopener noreferrer\">toning shampoo<\/a>, formulated especially for white and gray hair.<\/p>\n<p>In my case, I use a purple shampoo twice a week, and for the rest of the washings, I use an ultra-hydrating shampoo.<\/p>\n<p>&nbsp;<\/p>\n<h3>4- Use masks and oils to hydrate your hair<\/h3>\n<p>Another thing that you will notice is that gray hair, due to years of coloring, tends to be dry.<\/p>\n<p>The best way I found to get my <a href=\"https:\/\/www.goodhousekeeping.com\/uk\/fashion-beauty\/hair-advice\/a567255\/how-to-make-grey-hair-shine-soft\/\" target=\"_blank\" rel=\"noopener noreferrer\">gray hair looking shiny, soft, and healthy<\/a>, was regularly using hydrating hair masks and softeners.<\/p>\n<p>And when I say regularly, I mean twice a week.<\/p>\n<p>&nbsp;<\/p>\n<p>Once a week, I did an <a href=\"https:\/\/botoxcapilar.org\/en\/can-you-leave-coconut-oil-in-your-hair-overnight\/\" target=\"_blank\" rel=\"noopener noreferrer\">overnight coconut mask<\/a>. Meaning, I let it sit in my hair all night.<\/p>\n<p>And also, I simply used olive oil as a mask, which I let sit for approximately thirty minutes.<\/p>\n<p>&nbsp;<\/p>\n<h3>5- Use accessories to renew the look of your hair<\/h3>\n<p>During the <a href=\"https:\/\/www.allure.com\/story\/box-brown-hair-color-to-gray-transition\" target=\"_blank\" rel=\"noopener noreferrer\">transition to gray hair<\/a>, you will discover the world of accessories.<\/p>\n<p>And when I say accessories, I don\u2019t mean earrings or necklaces.<\/p>\n<p>&nbsp;<\/p>\n<p>To hide the growth of my white hair at my roots, I started to use all types of hats, scarves, headbands, and handkerchiefs, which game my look a personal and fun touch.<\/p>\n<p>&nbsp;<\/p>\n<h3>6- Look for Facebook groups where women come together and talk about going through the same experiences you are going through<\/h3>\n<p>Another thing that helped me during this whole transition stage to my gray hair was finding women that were going through the same experience.<\/p>\n<p>&nbsp;<\/p>\n<p>And here I should acknowledge the magic of social networks. Because through them, I found hundreds of people that were the same as you and I: ridding ourselves of a battle to stop being slaves to dye for hiding our grays.<\/p>\n<p>Above all, I was inspired by #gombre. Here, you will find hundreds of women that brought themselves to embrace the gray in their hair, and they look radiant and happy with unique styles that are very different.<\/p>\n<p>&nbsp;<\/p>\n<p>Now, maybe you aren\u2019t completely decided to let the gray hair cover your head.<\/p>\n<p>Don\u2019t worry, there are a few secrets to hid them without using dyes.<\/p>\n<p>&nbsp;<\/p>\n<h2>Tricks to hide gray hairs without using dyes<\/h2>\n<p>If you aren\u2019t ready to see gray hairs appear gradually in your hair, there are other interesting alternatives without falling back on the dyes.<\/p>\n<p>&nbsp;<\/p>\n<h3>Rosemary oil to hid gray hairs<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19529\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/romero-en-las-canas.jpg\" alt=\"natural recipes for gray hair\" width=\"500\" height=\"500\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/romero-en-las-canas.jpg 500w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/romero-en-las-canas-150x150.jpg 150w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/romero-en-las-canas-300x300.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Mother nature provides us with many natural ingredients that will help you hid your grays, above all in the first months of your transition to gray, or if you don\u2019t want to see gray hairs in your hair.<\/p>\n<p>But I should advise you that in the case of natural ingredients, time is everything, because the grays won\u2019t be covered from one day to the other.<\/p>\n<p>&nbsp;<\/p>\n<p>One of the <a href=\"https:\/\/botoxcapilar.org\/en\/natural-dyes-for-gray-hair\/\" target=\"_blank\" rel=\"noopener noreferrer\">natural remedies<\/a> that I used for the first two months was rosemary.<\/p>\n<p>I\u2019m sure you use rosemary periodically in some of your gastronomical delicacies.<\/p>\n<p>&nbsp;<\/p>\n<span class=\"su-highlight\" style=\"background:#ffb5e8;color:#000000\">&nbsp;Rosemary doesn\u2019t only add incredible flavor to your plates. This aromatic herb has been used since the beginning of time to darken grays in your hair. &nbsp;<\/span>\n<p>Rosemary stimulates hair growth and eliminates free radicals that damage the pigments.<\/p>\n<p>&nbsp;<\/p>\n<p>Here, I\u2019ll leave you with a r\u00e9cipe for Rosemary oil to hide gray hairs.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080;\"><strong>Ingredients:<\/strong><\/span><\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Dry rosemary<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Olive oil<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Bottle<\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080;\"><strong>Method of Preparation:<\/strong><\/span><\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> In a bottle, pour about 1\/3 of the dry rosemary<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> After, fill the bottle completely with olive oil<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Let it sit in a sunny place for three weeks<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Shake it every four days<\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080;\"><strong>Application:<\/strong><\/span><\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Once the three weeks has passed, apply a generous amount to your hair and massage your scalp gently.<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Let it sit for thirty minutes and wash your hair with a sulfate-free shampoo.<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> You should use this at least three times a week.<\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>You won\u2019t see a dramatic change with just one application. The results are subtle and the color will accumulate gradually in your hair, so you\u2019ll have to apply the mixture a few times before you see any change.<\/p>\n<p>&nbsp;<\/p>\n<h3>Products to hide gray hairs growing at your roots<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19530\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/spray-de-color.jpg\" alt=\"touch up the roots\" width=\"500\" height=\"500\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/spray-de-color.jpg 500w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/spray-de-color-150x150.jpg 150w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/spray-de-color-300x300.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>You have to admit that companies go to great lengths so that we look eternally youthful without a hint of gray in our hair.<\/p>\n<p>That\u2019s why, today, you can find from sprays to hid grays to powders, crayons, and markers.<\/p>\n<p>&nbsp;<\/p>\n<p>Don\u2019t be fooled.<\/p>\n<p>These types of products only last until you wash your hair, and in general, they tend to be pretty expensive, if we keep in mind that they don\u2019t last long and are simply to hide your roots.<\/p>\n<p>&nbsp;<\/p>\n<h2>Final words for women like me that embrace the gray in their hair<\/h2>\n<p>I admit it, turning 50 was a bit hard.<\/p>\n<p>The last few years were really stressful and my skin received the hardest hits.<\/p>\n<p>I had many a sleepless night. Vwdoew, I enjoyed seeing my photos and selfies with my daughters and in the last few years, I started to hate them.<\/p>\n<p>Because I could see the dark circles under my eyes, fallen eyelids, and wrinkles on my neck.<\/p>\n<p>&nbsp;<\/p>\n<span class=\"su-highlight\" style=\"background:#ffb5e8;color:#000000\">&nbsp;I had entered a crazy race to stop time, and my hair was the worst part.&nbsp;<\/span>\n<p>Until I realized that getting old had its privileges.<\/p>\n<p>&nbsp;<\/p>\n<p>Because I mean that I still have time to enjoy with my daughters, my husband and my occupation.<\/p>\n<p>I still feel Young even though my hair looked gray.<\/p>\n<p>Guess what?<\/p>\n<p>&nbsp;<\/p>\n<p>I\u2019m 51 years old. There is nothing to be embarrassed about! I have years of knowledge and experiences behind me and I wouldn\u2019t change those years for anything.<\/p>\n<p>Now, I walk into the office and I feel free, rebellious, and fun. Even my boss praised the change in my hair!<\/p>\n<p>&nbsp;<\/p>\n<p>Ultimately, beyond feminism, do you think that it is right that men are praised for having grays in their hair, for example George Clooney, while society makes women dye their hair?<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080;\"><strong>And now I leave you with one question, are you ready to throw away the box of dye and let your gray hairs be free?<\/strong><\/span><\/p>\n<p>Leave me your comments.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019ve had enough! I\u2019ve had more than enough! After more than twenty years of dyeing my hair to hide the grays, I was tired of carefully looking in the mirror every day to know if the time had come for the famous retouching. &nbsp; &nbsp; Of course, so many years of dyes to hide the grays, I had paid the toll. And even though the color of my hair looked good when I covered the grays, it felt rough, dry, and limp. And all of that even though every so often I did a coconut oil mask. I\u2019m Gabriela, graphic <\/p>\n","protected":false},"author":1,"featured_media":60098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1551],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I\u2019m tired of dyeing my hair to cover up the gray hairs, What should I do?<\/title>\n<meta name=\"description\" content=\"I\u2019ve dyed my hair for many years to hide my grays. I was tired of dyes. 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At the end of my forties and beginning my fifties, I made a decision\" \/>\n<meta property=\"og:url\" content=\"https:\/\/botoxcapilar.org\/en\/tired-of-dyeing-my-hair-to-cover-up-the-gray-hairs\" \/>\n<meta property=\"og:site_name\" content=\"BotoxCapilar\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-18T23:14:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-11T19:24:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2018\/12\/transicion-a-dejar-las-canas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"530\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carina Echeverria\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carina Echeverria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/botoxcapilar.org\/en\/tired-of-dyeing-my-hair-to-cover-up-the-gray-hairs\",\"url\":\"https:\/\/botoxcapilar.org\/en\/tired-of-dyeing-my-hair-to-cover-up-the-gray-hairs\",\"name\":\"I\u2019m tired of dyeing my hair to cover up the gray hairs, What should I do?\",\"isPartOf\":{\"@id\":\"https:\/\/botoxcapilar.org\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/botoxcapilar.org\/en\/tired-of-dyeing-my-hair-to-cover-up-the-gray-hairs#primaryimage\"},\"image\":{\"@id\":\"https:\/\/botoxcapilar.org\/en\/tired-of-dyeing-my-hair-to-cover-up-the-gray-hairs#primaryimage\"},\"thumbnailUrl\":\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2023\/09\/no-pintar-las-canas.jpg\",\"datePublished\":\"2019-05-18T23:14:15+00:00\",\"dateModified\":\"2020-02-11T19:24:37+00:00\",\"author\":{\"@id\":\"https:\/\/botoxcapilar.org\/en\/#\/schema\/person\/9c40b6f52274676846445f42dc74f41b\"},\"description\":\"I\u2019ve dyed my hair for many years to hide my grays. 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