{"id":21827,"date":"2021-01-08T11:53:46","date_gmt":"2021-01-08T11:53:46","guid":{"rendered":"https:\/\/botoxcapilar.org\/?p=21827"},"modified":"2021-01-08T14:53:29","modified_gmt":"2021-01-08T14:53:29","slug":"how-to-sleep-with-permed-hair","status":"publish","type":"post","link":"https:\/\/botoxcapilar.org\/en\/how-to-sleep-with-permed-hair","title":{"rendered":"How to Sleep and Not Ruin Your Perm \u2013 Can you pull your hair up?"},"content":{"rendered":"

\"take<\/p>\n

Did you recently get a perm, and you don\u2019t know how to lay in bed with your new curls while you sleep?<\/strong><\/span><\/p>\n

 <\/p>\n

It was something that I had no idea how to handle right after I got my perm.<\/p>\n

The first few days, I was waking up every ten minutes, and I went running to the bathroom mirror to see if my curls were still there.<\/p>\n

The first nights were actual hell.<\/p>\n

 <\/p>\n

Until I found out the truth: to maintain an impeccable perm, you should sleep with your hair up and on a satin or silk pillowcase.<\/span> <\/strong><\/p>\n

Yes, you read that right.<\/p>\n

You think it\u2019s stupid?<\/p>\n

 <\/p>\n Well, do what you want and risk ruining your perm, like I was about to do myself. <\/span>\n

Do you remember when you came out of the hair salon with your perm, and you couldn\u2019t stop swinging your hair to and fro?<\/p>\n

 <\/p>\n

What a wonderful feeling!<\/p>\n

I felt as irresistible as Shakira singing \u201cClandestino\u201d with Maluma.<\/p>\n

At last, I was able to have more volume and movement in my hair.<\/p>\n

But the problem came up after the first 40 hours when I had to wash my hair.<\/p>\n

 <\/p>\n

It was nice, and it was time to sleep, but what should I do with my curls?<\/p>\n

Should I move them all to one side and sleep with my hair down?<\/strong><\/span><\/p>\n

Or would it be better to pull it up?<\/strong><\/span><\/p>\n

 <\/p>\n

There was another aspect that made things worse, too.<\/p>\n

I move around a lot when I sleep, from one side to the other, so I was unsure what to do.<\/p>\n  And what if when I wake up, my curls are a complete and total mess? Or even worse, they\u2019ve disappeared? <\/span>\n

 <\/p>\n

You might not believe it, but the first night after washing my hair, I slept sitting up. I wasn\u2019t going to risk ruining my perm.<\/p>\n

But, of course, the next morning, I woke up with the worst crick in my neck that had me rubbing my neck all day.<\/p>\n

 <\/p>\n

So, between the pain and the confusion, I remembered my friend Romina. She has natural curls that anyone would be jealous of. And I decided to give her a call.<\/p>\n

That definitely saved me, or really it definitely saved my curls!<\/p>\n

 <\/p>\n Because she explained what I should do to prepare my perm before going to sleep and how to pull up my hair. <\/span>\n

Do you want to keep counting sheep without having to worry about the curl-destroying monster attacking you in your sleep?<\/p>\n

 <\/p>\n

If so, keep reading, because I\u2019ll tell you:<\/p>\n

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