{"id":37534,"date":"2021-09-13T22:11:30","date_gmt":"2021-09-13T22:11:30","guid":{"rendered":"https:\/\/botoxcapilar.org\/?p=37534"},"modified":"2021-09-13T22:12:26","modified_gmt":"2021-09-13T22:12:26","slug":"how-often-to-highlight-hair-without-damage","status":"publish","type":"post","link":"https:\/\/botoxcapilar.org\/en\/how-often-to-highlight-hair-without-damage","title":{"rendered":"How often to highlight hair without damage? Short answer: 3 months"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37141\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/peluquera-retocando-reflejos.jpg\" alt=\"touching up roots of highlighted hair\" width=\"650\" height=\"433\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/peluquera-retocando-reflejos.jpg 650w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/peluquera-retocando-reflejos-300x200.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p><span style=\"color: #800080;\"><strong>In general, highlights are touched up as quickly as every three months.<\/strong><\/span><\/p>\n<p>That&#8217;s the reasonable time you should wait for the hair to rest and recover from the chemical process involved in bleaching. That way, also, you don&#8217;t damage the hair fiber.<\/p>\n<p>&nbsp;<\/p>\n<p>However, other issues should be considered to <span style=\"color: #800080;\"><strong>lengthen or shorten the waiting time between highlights to prevent the hair from damaging.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> One of the key questions <span style=\"color: #800080;\"><strong>about touching up your highlights without damaging your hair is to know what highlights you have. Are they high-contrast or natural highlights?<\/strong><\/span> You may have to wait for two or three months.<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Also, some treatments can help extend the duration of your highlights: I&#8217;m referring to gloss and other repair treatments.<\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800080;\">YOU MAY ALSO BE INTERESTED IN:<\/span>\u00a0<\/strong><a href=\"https:\/\/botoxcapilar.org\/en\/have-highlights-and-my-roots-are-showing\" target=\"_blank\" rel=\"noopener noreferrer\">I have highlights and my roots are showing, what can I do? Choose one of these 2 options<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>The &#8220;root touch-up&#8221; technique (dyeing your highlights only in those areas) is an excellent way to alternate with traditional highlights and, thus, prevent bleaching from damaging all of your hair.<\/p>\n<p>&nbsp;<\/p>\n<p>So, if you want to know how often to touch up your highlights without damaging your hair, you&#8217;re in the right place. Throughout this article, we\u2019ll see highlights types and how often you should touch them up without damaging your hair.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800080;\">YOU MAY ALSO BE INTERESTED IN: <\/span><\/strong><a href=\"https:\/\/botoxcapilar.org\/en\/how-to-grow-out-highlights-gracefully\" target=\"_blank\" rel=\"noopener noreferrer\">How to grow out highlights gracefully? 2 foolproof methods<\/a><\/p>\n\n<p>&nbsp;<\/p>\n<h2>Highlights: there are many kinds<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37143\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/reflejos-con-papel-pelo-oscuro.jpg\" alt=\"touching up foil highlights\" width=\"650\" height=\"431\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/reflejos-con-papel-pelo-oscuro.jpg 650w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/reflejos-con-papel-pelo-oscuro-300x200.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>I know you are most interested to know <span style=\"color: #800080;\"><strong>how often to touch up your highlights without damaging your hair<\/strong>.<\/span> However, first, we must evaluate the highlights you want.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Highlights can be <span style=\"color: #800080;\"><strong>wide or thinner<\/strong>.<\/span><\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> They can turn your mane blonde or keep it natural.<\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> The <a href=\"https:\/\/botoxcapilar.org\/en\/cap-vs-foil-highlights\" target=\"_blank\" rel=\"noopener noreferrer\">highlights can be done with foil or cap<\/a>, and will need different re-touch times accordingly.<\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> At the same time, the damage generated by the highlights won\u2019t only depend on the colorist\u2019s performance but also on your hair type, its health and the color of the highlights you choose.<\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Those situations will determine the damage that can be generated in the hair and the time you should wait to touch up your highlights.<\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37145\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/pelo-con-reflejos-raices-crecidas.jpg\" alt=\"\" width=\"450\" height=\"550\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/pelo-con-reflejos-raices-crecidas.jpg 450w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/pelo-con-reflejos-raices-crecidas-245x300.jpg 245w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Let\u2019s see an example.<\/p>\n<p>Imagine your friend has super-wide, blonde highlights. Then, you have another friend with thinner, more natural highlights. The touch-up time for each will be different because the one who wears her hair too blonde will notice that the &#8220;root effect&#8221; appears faster than the one with natural shades.<\/p>\n<span class=\"su-highlight\" style=\"background:#ffb5e8;color:#000000\">&nbsp; Root growth is noticeable much faster when highlights have a contrasting tone with the natural base of the hair.&nbsp;<\/span>\n<p>&nbsp;<\/p>\n<p>Something similar happens with the potential damage caused by touching up your highlights. The girl with super blonde highlights has probably more damaged hair than the one who only lifted a few tones.<\/p>\n<p>&nbsp;<\/p>\n<h2>High-contrasting highlights<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37147\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/reflejos-rubios-recien-hechos.jpg\" alt=\"\" width=\"650\" height=\"400\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/reflejos-rubios-recien-hechos.jpg 650w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/reflejos-rubios-recien-hechos-300x185.jpg 300w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/reflejos-rubios-recien-hechos-223x137.jpg 223w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>If you have very blonde highlights that contrast with your natural hair base, you\u2019ll probably want to touch them up more frequently.<\/p>\n<p>&nbsp;<\/p>\n<p>I get many clients who come to my salon.<\/p>\n<p>After a month, they want to touch up their highlights because the dark growth is starting to show. No way!<\/p>\n<p>I don&#8217;t allow it, at least not in my salon.<\/p>\n<p>&nbsp;<\/p>\n<span class=\"su-highlight\" style=\"background:#ffb5e8;color:#000000\">&nbsp; Touching up highlights that were done a month ago would cause too much damage to the hair. &nbsp;<\/span> Even if the colorist is careful, it&#8217;s almost impossible to avoid bleaching hair that was already bleached a month before.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080;\"><strong>I always tell my clients that it&#8217;s better to wait a little longer to touch up their highlights. <\/strong><\/span>Alternatively, do a repair treatment or hair gloss to extend the touch-up time.<\/p>\n<p>The repair treatment will help the hair to strengthen and <a href=\"https:\/\/botoxcapilar.org\/en\/should-i-wash-my-hair-before-bleaching\" target=\"_blank\" rel=\"noopener noreferrer\">prepare for the next bleaching<\/a> and touch-up. The hair gloss will tone and restore shine without damaging the hair.<\/p>\n<p>&nbsp;<\/p>\n<p>So, to make it super clear: <span style=\"color: #800080;\"><strong>if you have contrasting highlights<\/strong><\/span> \u2013 more than four tones of difference with the natural hair color \u2013 <span style=\"color: #800080;\"><strong>you should wait for three months or more to avoid damaging the hair.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Natural highlights<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37149\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/reflejos-naturales.jpg\" alt=\"touching up highlights\" width=\"650\" height=\"400\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/reflejos-naturales.jpg 650w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/reflejos-naturales-300x185.jpg 300w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/reflejos-naturales-223x137.jpg 223w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Natural highlights <span style=\"color: #800080;\"><strong>mean up to three tones different from the natural base. In that case, the touch-up time can be shortened as long as the hair allows it.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<span class=\"su-highlight\" style=\"background:#ffb5e8;color:#000000\">&nbsp; You need to trust your colorist. They take care of your hair &nbsp;<\/span> and knows how to stop when necessary.<\/p>\n<p>There are good and bad colorists. The latter bleach your hair just to make a profit, no matter what. So, if you don&#8217;t have a colorist you trust, be even more careful.<\/p>\n<p>&nbsp;<\/p>\n<p>If you want to touch up your natural highlights before three months, evaluate your hair.<\/p>\n<p>To know if you have any degree of damage, you should look at four characteristics of your hair: <div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> softness<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> shine<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> it should not be porous<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> it should be easy to manage <\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>If your hair meets these four requirements, go for it!<\/p>\n<p>Okay, <span style=\"color: #800080;\"><strong>you can touch up your natural highlights after two months at the earliest without damaging your hair.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>However, if your hair doesn&#8217;t meet these four requirements, you\u2019ll have to wait for three months, as I indicated at the beginning. Otherwise, you\u2019ll seriously damage your hair.<\/p>\n<p>&nbsp;<\/p>\n<h2>Ideas for touching up highlights and avoiding damage<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37151\" src=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/peluquera-retocando-raices-de-reflejos-rubios.jpg\" alt=\"grown out dark roots\" width=\"650\" height=\"400\" srcset=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/peluquera-retocando-raices-de-reflejos-rubios.jpg 650w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/peluquera-retocando-raices-de-reflejos-rubios-300x185.jpg 300w, https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/peluquera-retocando-raices-de-reflejos-rubios-223x137.jpg 223w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>You already know that as a rule, highlights should be touched up every three months to avoid damaging your hair.<\/p>\n<p>Don&#8217;t forget that touching up involves bleaching your hair. This is why you should take care of your hair. Even if you do the three-month touch-up, your hair will need extra care.<\/p>\n<p>So, I want to give you some alternatives to discuss with your stylist to avoid damaging your hair when doing highlights.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> When you need a highlighting touch-up after three months, you can ask your stylist to only touch up the roots and not bleach your hair all over again. It&#8217;s a good way to keep your hair healthy.<\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> Also, many salons have a service called &#8220;root touch-up.&#8221; They only touch up the hair parting and the areas around it. t&#8217;s a great way to avoid total hair damage. <\/div><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"su-list milista\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#800080\"><\/i> The root touch-up technique is a great option to alternate with traditional highlights.<\/div> [\/su_list]<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Discuss it with your stylist and choose the best option together &#8211; your style will look amazing with those highlights!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In general, highlights are touched up as quickly as every three months. That&#8217;s the reasonable time you should wait for the hair to rest and recover from the chemical process involved in bleaching. That way, also, you don&#8217;t damage the hair fiber. &nbsp; However, other issues should be considered to lengthen or shorten the waiting time between highlights to prevent the hair from damaging. &nbsp; &nbsp; YOU MAY ALSO BE INTERESTED IN:\u00a0I have highlights and my roots are showing, what can I do? Choose one of these 2 options &nbsp; The &#8220;root touch-up&#8221; technique (dyeing your highlights only in those <\/p>\n","protected":false},"author":7,"featured_media":37141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[723],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Often to Highlight Hair Without Damage? 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That&#039;s the reasonable time you should wait for the hair to rest and recover from the chemical\" \/>\n<meta property=\"og:url\" content=\"https:\/\/botoxcapilar.org\/en\/how-often-to-highlight-hair-without-damage\" \/>\n<meta property=\"og:site_name\" content=\"BotoxCapilar\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-13T22:11:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-13T22:12:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/botoxcapilar.org\/wp-content\/uploads\/2021\/08\/peluquera-retocando-reflejos.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"433\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mimi Felman\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mimi Felman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/botoxcapilar.org\/en\/how-often-to-highlight-hair-without-damage\",\"url\":\"https:\/\/botoxcapilar.org\/en\/how-often-to-highlight-hair-without-damage\",\"name\":\"How Often to Highlight Hair Without Damage? 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Siempre am\u00e9 el mundo de la peluquer\u00eda y luego de abandonar var\u00edas carreras, acept\u00e9 que este era mi destino. Me form\u00e9 en la escuela de peluquer\u00eda de ACP, donde disfrut\u00e9 los a\u00f1os m\u00e1s lindos de mi aprendizaje. Me especialic\u00e9 y me dediqu\u00e9 exclusivamente al color, de la mano de un artista de L\u2019Or\u00e9al. Me capacit\u00e9 en cursos de ultimas t\u00e9cnicas y tendencias en la academia L\u2019Or\u00e9al y, me perfeccion\u00e9 en la escuela de peluquer\u00eda de Jessica Leo educaci\u00f3n. Trabaje muchos a\u00f1os para la belleza de la mujer en distintos lugares de renombre. En la actualidad tengo mi estudio en la ciudad de Buenos Aires, donde recibo y me acompa\u00f1an todas aquellas mujeres que me siguen hace muchos a\u00f1os y conf\u00edan en mis manos. Amo crear looks \u00fanicos para cada una de ellas, y me divierte hacer correcciones de color. En lo simple est\u00e1 el \u00e9xito. Amo el arte, mi trabajo y a mi familia. 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Siempre am\u00e9 el mundo de la peluquer\u00eda y luego de abandonar var\u00edas carreras, acept\u00e9 que este era mi destino. Me form\u00e9 en la escuela de peluquer\u00eda de ACP, donde disfrut\u00e9 los a\u00f1os m\u00e1s lindos de mi aprendizaje. Me especialic\u00e9 y me dediqu\u00e9 exclusivamente al color, de la mano de un artista de L\u2019Or\u00e9al. Me capacit\u00e9 en cursos de ultimas t\u00e9cnicas y tendencias en la academia L\u2019Or\u00e9al y, me perfeccion\u00e9 en la escuela de peluquer\u00eda de Jessica Leo educaci\u00f3n. Trabaje muchos a\u00f1os para la belleza de la mujer en distintos lugares de renombre. En la actualidad tengo mi estudio en la ciudad de Buenos Aires, donde recibo y me acompa\u00f1an todas aquellas mujeres que me siguen hace muchos a\u00f1os y conf\u00edan en mis manos. Amo crear looks \u00fanicos para cada una de ellas, y me divierte hacer correcciones de color. En lo simple est\u00e1 el \u00e9xito. Amo el arte, mi trabajo y a mi familia. Para ponerte en contacto con Mimi puedes escribirle miriamfelman@hotmail.com O ponerte en contacto con ella a trav\u00e9s de sus redes sociales: Aqu\u00ed abajo puedes encontrar todos los art\u00edculos escritos por Mimi.","sameAs":["https:\/\/www.instagram.com\/mimirsstylist\/"],"url":"https:\/\/botoxcapilar.org\/en\/quienes-somos\/mimi-felman"}]}},"_links":{"self":[{"href":"https:\/\/botoxcapilar.org\/en\/wp-json\/wp\/v2\/posts\/37534"}],"collection":[{"href":"https:\/\/botoxcapilar.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/botoxcapilar.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/botoxcapilar.org\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/botoxcapilar.org\/en\/wp-json\/wp\/v2\/comments?post=37534"}],"version-history":[{"count":5,"href":"https:\/\/botoxcapilar.org\/en\/wp-json\/wp\/v2\/posts\/37534\/revisions"}],"predecessor-version":[{"id":37539,"href":"https:\/\/botoxcapilar.org\/en\/wp-json\/wp\/v2\/posts\/37534\/revisions\/37539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/botoxcapilar.org\/en\/wp-json\/wp\/v2\/media\/37141"}],"wp:attachment":[{"href":"https:\/\/botoxcapilar.org\/en\/wp-json\/wp\/v2\/media?parent=37534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/botoxcapilar.org\/en\/wp-json\/wp\/v2\/categories?post=37534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/botoxcapilar.org\/en\/wp-json\/wp\/v2\/tags?post=37534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}