How often should you use clarifying shampoo? It depends on why you’ll use it

woman washing her hair with clarifying shampoo

  • If you want to use a clarifying shampoo to remove the remains of hair products, I recommend you to use it twice a month. I’ll tell you later why you should remove product residues with the shampoo.
  • Alternatively, if you want to use this shampoo to avoid oily straight hair, I recommend using it once a month.
  • Finally, to use the shampoo to maintain a curly hair shape without damaging it, you should use it every 45 days.


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With the internet around us, it’s impossible to stay away from the latest trends in hair products.

One of those latest trends is clarifying shampoo.


Let’s say the truth. Who doesn’t want to try what other people find useful?

You’ve probably heard about how and when to use a clarifying shampoo. But then, doubt freezes you.


You bought the clarifying shampoo. The packaging seems innovative. But you read the instructions and something isn’t clear.

  How often should you use the clarifying shampoo?  


Then you start to doubt.

Can I use a clarifying shampoo every day?  If I use it every day, will it damage my hair? 


Before I explain how often you should use a clarifying shampoo according to your hair needs, I’ll tell you what it is.

I always recommend my clients use the clarifying shampoo before a chemical process. For example, a straightening, a perm, or a keratin treatment.

Why do I recommend it?


Therefore  e, if a clarifying shampoo can remove dirt from your hair, it may be damaging. 


That’s why, si el shampoo clarificante puede eliminar este tipo de cosas de tu pelo, es bastante corrosivo.

Por eso,  “] you can’t use it daily or even weekly.   You could dry out and weaken your hair.


I think we have clarified an important issue:   clarifying shampoo isn’t for frequent use.  

How often can you use it?

Your hair and its needs will tell you.

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If you use many hair products, you should use the clarifying shampoo twice a month

woman choosing clarifying shampoo in supermarket

I’m sure you’re making a mental list of all the products you use. I can assure you that the list will be extensive.

Let me help you remember. Which of these products do you use at least once a month?

  • Thick natural oils, such as castor and olive.
  • Light natural oils, such as coconut or argan .
  • Sprays, styling gels, and hair wax.
  • Moisturizing masks with keratin.
  • Moisturizing conditioners.
  • Leave-in conditioners.
  • Thermal protectors
  • Moisturizing shampoo.

How many do you use monthly?


I’m sure that you use more than four of them.

  All these products leave residues. You probably notice your hair is dull and heavy.  

But the problem is not just aesthetic. Over time, the accumulation of residues damages the hair and may even cause hair loss.


  If you want to remove all traces of hair products, you should use the clarifying shampoo twice a month.  

Twice a month will be more than enough. You shouldn’t abuse it.


This shampoo clears buildup but it may also have adverse effects such as removing color in color-treated hair.

Other processes may work the same way. Bleaching, for example, removes the color from both artificial and natural hair.


A clarifying shampoo is less damaging than bleaching, but it contains steroids, which can dry out your hair if you use it every day.


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If you want to control the oiliness in your straight hair, use a clarifying shampoo once a month

use of clarifying shampoo on oily hair

I know about one of your biggest nightmares: the oiliness of your straight hair.

As straight hair has no waves or movement, it’s more exposed to the weather.

Unbelievably, curls keep your scalp temperature higher in winter and cooler in summer. Yes, they work like heat diffusers.

As   straight hair can’t balance temperatures, the scalp expels more oils to protect the roots and maintain the temperature.  

Also, straight hair is generally thin and weak.


Therefore, you already know that the best for your straight hair is to wash it every 48 to 72 hours. This way, your scalp will have fewer natural oils and your hair will look less oily.

So,   you can use the clarifying shampoo once a month. . Read again: you should use the clarifying shampoo   once a month   if your hair is straight.


If you use it more often, it could dry out your straight hair from the roots.  Your hair would be ruined, and you may even notice a significant hair loss.

Use the clarifying shampoo once a month to let your scalp breathe. It’s also important to deeply moisturize your hair after shampooing.


A clarifying shampoo should be used once every 45 days on curly hair

washing curly hair with clarifying shampoo

This may seem contradictory because you probably use frequent styling creams, oils, or mousses to maintain the shape of the curl.

Obviously, traces of these products will build up on your scalp and hair.

Although clarifying shampoo removes that buildup,   it can also flatten the shape of your curl into a loose wave. 

Then, you’ll need to use more styling cream. So, in this case, I recommend you choose the less damaging option.

What would it be?


  Use a clarifying shampoo once every 45 days.   If possible, try to choose a clarifying shampoo specifically designed for curly, hair that contains oils.



Now you know how often to use clarifying shampoo according to your hair needs. Finally, although each clarifying shampoo manufacturer has its own instructions, you should apply it on wet hair and leave it on for 10 to 20 minutes.

Always follow the manufacturer’s directions and look for the clarifying shampoo that best suits your hair type.

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